Food advice
Food advice
Best food after braces are fitted!
15/08/2013 19:51
Your mouth will be incredibly sore after the braces have been fitted- they feel really sensitive every time you chew so you want to eat something really soft and not to hot (hot things cause the braces to contract, making them tighter and creating more pain for you).
I would recommend:
1. ICE...
The dos and don'ts for braces!
15/08/2013 19:41
There is a long long list of things that you are and aren't supposed to eat with braces!
The most important things NOT to have are:
1. Fizzy drinks (even if they are sugar free):
- Although everyone loves the odd coca-cola or fanta, they are pretty bad when you have braces on them. The...